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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 12.5 g
  • Cholesterol: 32.7 mg
  • Sodium: 378.7 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Apple Pancake calories by ingredient
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Apple Pancake

Submitted by: WANTTOBETONED


Number of Servings: 3

Ingredients

    APPLE MIXTURE
    • 1/8 cup butter
    • 1 thinly sliced, peeled apple
    • 1/4 cup firmly packed brown sugar
    • 1/4 teaspoon ground cinnamon
    • 1/4 cup currants or raisins (optional)

    PANCAKE
    • 1/2 cup Hungry Jack® Buttermilk Complete Pancake & Waffle Mix (Just Add Water)
    • 1/4 teaspoon ground cinnamon
    • 1/3 cup water
    • 1 teaspoon vanilla extract


Directions


Preparation Directions:
1. HEAT butter in a 9-inch round microwave-safe pie pan on HIGH (100% power) 30 to 45 seconds or until melted. Stir in apples, brown sugar, cinnamon and nutmeg. Cover with plastic wrap; cook on HIGH 3 to 4 minutes or until apples are tender. Sprinkle currants over apples, if desired.
2. WHISK pancake mix, cinnamon, nutmeg, water and vanilla in a medium bowl; blend well. Pour batter evenly over cooked apples.
3. COOK pancake on HIGH for 4 to 6 minutes or until toothpick inserted 2 inches from edge comes out clean. Let pancake stand 5 minutes. Invert onto serving plate. Cut into wedges to serve. Serve warm with ice cream, if desired.


Number of Servings: 3

Recipe submitted by SparkPeople user WANTTOBETONED.






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