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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 7.5 g
  • Cholesterol: 73.7 mg
  • Sodium: 314.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 26.1 g

View full nutritional breakdown of I'm Sick of Winter Beef Stew calories by ingredient
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I'm Sick of Winter Beef Stew

Submitted by: MALEFICENT1964


Number of Servings: 8

Ingredients

    2ls beef for stew, cut in chunks
    2 large onions, cut in chunks
    6 large carrots, cut in chunks
    8 ounces mushrooms, cut in chunks
    2 cups chiclen stock
    1 bottle of red wine
    2 cups frozen peas
    1 tbs thyme
    1 tbs oregano
    2 bay leaves
    1 garlic clove

Directions

Put beef in heavy pot, and brown
add onions and carrots and stir
add wine and chicken stock

add herbs and spices

bring to a boil, uncovered, and reduce heat,

simmer about 2 hours til meat is tender


Serve over polenta or whole wheat egg noodles, or a dumpling on top


Number of Servings: 8

Recipe submitted by SparkPeople user MALEFICENT1964.






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