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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 16.2 g
  • Cholesterol: 65.8 mg
  • Sodium: 90.7 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 25.0 g

View full nutritional breakdown of Apple Stuffed Pork Loin calories by ingredient
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Apple Stuffed Pork Loin

Submitted by: OCTOBERBRIDE09

Introduction

This dish is low in calories and is delicious. A nice change from boring pork chops. This dish is low in calories and is delicious. A nice change from boring pork chops.
Number of Servings: 6

Ingredients

    1.5 lb pork loin, butterflied and pounded to 1/2' thickness
    1 apple, chopped
    1/4 c. celery, chopped
    2 tb. raisins, chopped
    2 tb. walnuts, chopped
    1/2 cup soft bread crumbs
    2 tb. green onion, chopped
    dash of nutmeg
    2 tb. apple juice
    Sauce:
    1/2 c. apple juice
    1/4 tsp. cinnamon
    1 1/2 tsp. corn starch


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Directions

Butterfly the pork loin and pound flat to 1/2 in. thickness. Mix together the apples, raisins, nuts, green onion, nutmeg, bread crumbs and 1 tbl. of applejuice. Spread on top of pork loin and then beginning at one short end, roll up like a jelly roll and tie to secure. Brush with 1/2 of the remaining 1 tbl. of apple juice. Place in a shallow baking pan, and place in a 350 degree oven, uncovered. Brush with the remaining apple juice after 30 minutes. Cook for approx. 1 hour or until juices are no longer pink. Remove from oven, place loin on a serving plate and cover with foil and let rest for 15 minutes before serving. In the meantime, make the sauce.

Add 1/2 c. apple juice to the pan drippings. Heat through, scraping drippings from bottom of pan. Add the cinnamon. Mix the corn starch with 1/4 c. of water and add to pan, whisking until slightly thickened. Serve with pork loin.

Number of Servings: 6

Recipe submitted by SparkPeople user OCTOBERBRIDE09.






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