Marsala Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 5.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 79.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 28.5 g

View full nutritional breakdown of Marsala Chicken calories by ingredient
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Submitted by: LORT-C

Introduction

Healthy chicken marsala Healthy chicken marsala
Number of Servings: 4

Ingredients



    Olive Oil, 1 tbsp
    Chicken Breast, no skin, 2 breast, bone and skin removed
    Mushrooms, fresh, 2 cup, pieces or slices
    Onions, raw, 0.50 cup, sliced
    Marsala wine, 2 fl oz

    Salt and pepper chicken
    Put half of oil in pan and brown chicken and then cook on medium heat until chicken is done.
    Remove from pan.
    Add the other half of olive oil.
    Add onions and begin to saute. Add mushrooms and continue to cook add wine and cook down.
    Spoon over chicken and serve.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LORT25.





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