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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 6.1 g
  • Cholesterol: 9.3 mg
  • Sodium: 123.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Trail Mix Bars calories by ingredient
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Trail Mix Bars

Submitted by: MKEYJ5


Number of Servings: 40

Ingredients

    oats, flour, soda, cinnamon, vanilla, almonds, cranberries, raisins, chocolate chips, butter, honey, splenda, sunflower seeds

Directions

Directions: Preheat oven to 325 degrees. Lightly grease a 9X15 inch pan. Combine the first four ingredients in a large mixing bowl. Add vanilla, honey, and brown sugar. Beat with an electric mixer. Batter will be very heavy. Using a wooden spoon stir in remaining ingredients until well combined.
Press dough into prepared pan. Bake 20-25 minutes until golden brown. Cool in pan 10 minutes. Cut into bars and cool completely before removing from pan.



Number of Servings: 40

Recipe submitted by SparkPeople user MKEYJ5.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    just click on ingredients details for the amount of each. - 2/23/09

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  • Looks like a good group of ingredients and easy to make...I'm going to give it a try. I will, however, omit the 12 tsp of Splenda and just up the honey a bit. I'm not fond of the chemical aftertaste of splenda and prefer the natural honey. - 2/26/09

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  • amount of ingredients not shown?? How can we make it?? - 2/23/09

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  • This looks like a good group of ingredients. Doesn't show how much of each to use or I'd try it. - 2/23/09

    Was this review helpful?   yes  No