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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 9.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Mary's Ranch Dressing calories by ingredient
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Mary's Ranch Dressing

Submitted by: LIL_SPARKLER


Number of Servings: 48

Ingredients

    2 Cups Nonfat Plain Yogurt
    1 cup fat free sour cream
    1/2 cup smart balance skim milk alternative.
    1 large packet hidden valley ranch dry mix.

Directions

In blender, mix all the ingredients until well blended, chill and serve by tablespoon sized servings onto salad or veggies or anything else you wish to dress up without the fat laden ranch dressings from the bottle. Makes about 3 cups or about 48 Tbsp.

Number of Servings: 48

Recipe submitted by SparkPeople user MARYL1974.






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