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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Vegetable - Rice Soup calories by ingredient
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Vegetable - Rice Soup

Submitted by: KEEPINMYCURVES

Introduction

Yummy veggie and rice soup. Yummy veggie and rice soup.
Number of Servings: 6

Ingredients

    Onions, raw, .5 cup, chopped
    Celery, raw, .5 cup, diced
    Carrots, raw, .5 cup, chopped
    Garlic, 1 clove
    Olive Oil, 1 tbsp
    Can Tomatoes, 28 oz
    *Brown Rice, medium grain, 1 cup
    Reduced sodium Chicken broth, 1 cup
    Parsley, dried, 1 tsp
    Thyme, ground, 1 tsp

Directions

Heat oil over medium heat in large saucepan. Combine onions, celery, carrots, and garlic and cook for 10 minutes. Add tomatoes with the juice and bring to a boil. Reduce heat and simmer for 20 minutes. Add rice and chicken broth and simmer for another 20 minutes. Sprinkle dried herbs and serve. Makes 6 servings. Servings size is 12 ounces.

Number of Servings: 6

Recipe submitted by SparkPeople user KRUCIALKIMMIE.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    KK, this was delicious, thanks! Sorry but I seldom actually follow a full recipe, I was fresh out of canned tomatoes so I used two 10 oz. cans of rotel, oh baby! give me a little heat, like emeril says, "BAM". Thanks so much. Have a grrreat day! - 4/21/09

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  • Very Good
    1 of 1 people found this review helpful
    Very good, I will make it again. I added 1 cup of
    diced fresh green beans, 1 cup of sliced mushrooms and1/2 cup of fresh flat leaf parsley minced. My grand-
    kids loved it. - 4/5/09

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  • Incredible!
    1 of 1 people found this review helpful
    Good stuff - 2/23/09

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  • Why is the fat content so high on this recipe? It doesn't make sense to me based on the ingredients. - 1/21/10

    Reply from KEEPINMYCURVES (1/17/11)
    I'm not sure. I did this so long ago. . . my guess would be because of the oil?


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