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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 0.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 31.8 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Basic Strawberry Banana Smoothie calories by ingredient
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Basic Strawberry Banana Smoothie

Submitted by: READY2BFIT2009

Introduction

I found several smoothie recipes on here, but I just wanted a basic one, so I made it myself. For anyone wanting a basic, naturally sweet smoothie, try this! I found several smoothie recipes on here, but I just wanted a basic one, so I made it myself. For anyone wanting a basic, naturally sweet smoothie, try this!
Number of Servings: 2

Ingredients

    1 medium banana, cut in chunks
    2 servings VIP sliced strawberries, frozen, unsweetened
    1/2 cup skim milk

Directions

Combine all ingredients in a blender, and blend.

Makes 2 8 oz servings.

Any additions, please let me know as I'd love to try them! Thanks for looking! Have a fit*tastic day!

Number of Servings: 2

Recipe submitted by SparkPeople user READY2BFIT2009.






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