- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.9
- Total Fat: 16.4 g
- Cholesterol: 0.0 mg
- Sodium: 581.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.7 g
- Protein: 16.6 g
Quick Coconut Stir Fry with TofuSubmitted by: STORMYSUNDAY
IntroductionThis is a recipe from the food blog (Happy Foody) associated with Walk Slowly, Live Wildly This is a recipe from the food blog (Happy Foody) associated with Walk Slowly, Live Wildly
1 medium onion, chopped (1/2 inch dice)
1 pkg extra-firm tofu, cubed
2-3 cups vegetables (broccoli, snap peas, peppers, mushrooms, etc.)
salt and pepper to taste
1 (14 oz) can light coconut milk
1/4 c soy sauce
1 tsp agave
1.5 tsp curry powder
1 tsp minced fresh ginger
2. Add remaining veggies and tofu and saute for a few minutes; add sauce and cook until veggies are tender-crisp.
3. You could be virtuous and throw in a handful of spinach until just wilted, if you have it on hand. This would be a good time for fresh basil, too, if you have some.
4. Serve over quinoa or brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user STORMYSUNDAY.