- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 130.8
- Total Fat: 0.9 g
- Cholesterol: 32.9 mg
- Sodium: 954.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.2 g
- Protein: 15.4 g
Asian Chicken Salad (for wraps)Submitted by: BRKWV5
IntroductionThis makes a nice filling for wraps. This makes a nice filling for wraps.
Nonstick cooking spray
8 ounces of boneless skinless chicken breat, cut into 1/2 inch pieces
1 teaspoon minced ginger
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
1/4 cup reduced sodium teriyaki sauce
4 cups (about 8 ounces) packaged cole slaw mix [shredded cabbage]
1/2 cup sliced green onions
8 teaspoons no-sugar-added plum or cherry fruit spread.
2. Spread 2 teaspoons of fruit spread on a tortilla (or simply in the chicken mixture.) and fill with chicken/cabbage mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user BRKWV5.