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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 32.3
  • Total Fat: 3.4 g
  • Cholesterol: 6.6 mg
  • Sodium: 2.4 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Mike's Steamed Broccoli calories by ingredient
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Mike's Steamed Broccoli

Submitted by: MIKEYALEX

Introduction

Steamed broccoli with garlic lowfat butter sauce. Steamed broccoli with garlic lowfat butter sauce.
Number of Servings: 4

Ingredients

    1 lb. fresh broccoli
    4 cloves garlic
    4 tbl. spoons lowfat butter

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Directions

Steam broccli in vegi steamer for approximately 15 mins. or until slightly limp. Combine butter and garlic in either a small sauce pan or in micro wave.

Number of Servings: 4

Recipe submitted by SparkPeople user MIKEYALEX.





TAGS:  Desserts |

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