- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.6
- Total Fat: 5.3 g
- Cholesterol: 87.6 mg
- Sodium: 732.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.4 g
- Protein: 14.5 g
Spicy Shrimp and Turkey Sausage JambalayaSubmitted by: SIRENSCREAMS
IntroductionLots of meat, a few vegetables, and very spicy! Lots of meat, a few vegetables, and very spicy!
Louis Rich Smoked Turkey Sausage (two links or entire package)
1/2 lb. Peeled and cooked frozen shrimp
1 28oz. can of no salt added diced tomatos (I did not drain mine)
1/2 cup onion
2 or 3 whole bay leaves
1/2 tsp ground thyme
2 tsp dried oregano
2 tsp cajun or creole seasoning
Hot sauce or Tabasco to taste. I used the generic brand from Wal-mart which isn't very strong, so I put a lot in!
Cook on high for 3 hours or on low for 7 hours.
Enjoy over brown rice.
Note: My version is very liquidy, almost like a soup. It is great with the brown rice because the rice soaks up the flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user SIRENSCREAMS.