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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 10.2 g
  • Cholesterol: 39.1 mg
  • Sodium: 469.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.3 g

View full nutritional breakdown of Hamburger stew calories by ingredient
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Hamburger stew

Submitted by: JENN72

Introduction

this is a quick easy meal that gets in lots of veggies. this is a quick easy meal that gets in lots of veggies.
Number of Servings: 8

Ingredients

    Ground beef, extra lean, 16 oz
    Peas, frozen, 2 cup
    Yellow Sweet Corn, Frozen, 2 cup kernels
    *Libby's Cut Green Beans Natural Pack, 2 cup
    *Campbell's Tomato Juice from Concentrate, 3 cup
    Tomato Paste, 0.5 cup

Directions

brown hamburger
Add veggies, tomato juice and paste and boil
cook until tomato juice cooks down to desired thickness

Number of Servings: 8

Recipe submitted by SparkPeople user JENN72.






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