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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 6.6 g
  • Cholesterol: 4.8 mg
  • Sodium: 149.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Spaghetti with Olive Oil & Parsley calories by ingredient
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Spaghetti with Olive Oil & Parsley

Submitted by: HSIEG24

Introduction

A wonderful light pasta dish with a garlic, olive oil, and parmesan sauce. A great side for chicken, beef, or seafood. A wonderful light pasta dish with a garlic, olive oil, and parmesan sauce. A great side for chicken, beef, or seafood.
Number of Servings: 6

Ingredients

    8 oz. cooked spahgetti
    2 TBSP olive oil
    3 cloves minced garlic
    2 TBSP chipped fresh parsley
    1/2 tsp basil
    1/2 tsp Mrs. Dash Garlic & Herb blend (or other seasoning as desired)
    1/4 tsp salt
    1/4 tsp pepper
    3 TBSP half n half (or milk)
    3 TBSP shredded parmesan cheese
    1 c. reserved pasta water

Directions

Cook pasta according to directions, reserving 1 cup of water. Drain pasta in collander.

In pasta pot (with pasta still in collander), add olive oil, garlic, parsley, Mrs. Dash, and basil. Cook for a couple of minutes, stirring frequently so not to burn. Add pasta back to pot. Stir in 1/2 c. pasta water, half n half, 1 TBSP parmesan, and salt and pepper. Add remaining 1/2 c. pasta water and parmesan cheese and mix thoroughly. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user HSIEG24.





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