Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 137.4
- Total Fat: 1.4 g
- Cholesterol: 1.6 mg
- Sodium: 893.8 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 5.3 g
- Protein: 8.5 g
View full nutritional breakdown of canned salad Polish style calories by ingredient
canned salad Polish style
Submitted by: BABCIATEAIntroduction
my dear cousin from Poland showed me this my dear cousin from Poland showed me thisNumber of Servings: 4
Ingredients
-
peas 1 can
corn about 2 cups
fat free mayonaise
egg whites 4
dill pickle
1 tablespoon finely grated onion
1 teaspoon yellow mustard
Directions
very fast to prepare if you have hard boiled eggs on hand. Cut up the egg whites fine. Chop pickle to a tiny pieces The important thing in Polish dishes is to have a small delicate dice. Add mayo and mustard. A dash of sugar is optional here and salt and pepper to taste also optional. Mix drained vegetables with dressing.. Chill . This is a very nice meal in summer or side dish any time.
Number of Servings: 4
Recipe submitted by SparkPeople user BABCIATEA.
Number of Servings: 4
Recipe submitted by SparkPeople user BABCIATEA.
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