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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 3.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 22.3 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 11.5 g
  • Protein: 22.7 g

View full nutritional breakdown of Anasazi Bean Soup calories by ingredient
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Anasazi Bean Soup

Submitted by: SUN_CLAY


Number of Servings: 8

Ingredients

    1 16 oz package Anasazi beans (dry)
    1 pound ham shanks (2 shanks)
    1 large onion
    4-5 cloves garlic
    Salt and pepper to taste

Directions

soak beans overnight

boil ham shanks in water with bone 1-2 hours. Cool and refrigerate

Next morning fry onion and garlic in a little olive oil. scoop off fat from ham water. Combine everything in Crockpot. Cook until desired consistency.

Number of Servings: 8

Recipe submitted by SparkPeople user SUN_CLAY.






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