SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Garlic Roasted Asparagus and Peppers calories by ingredient
Report Inappropriate Recipe

Garlic Roasted Asparagus and Peppers

Submitted by: FORMFITATX


Number of Servings: 4

Ingredients

    1 lb or one bunch asparagus, trimmed (snap one to find "tender point" and then cut the rest to the same length)
    1 of each, red, green, yellow, orange bell pepper (or whatever you can afford), seeded and sliced lengthwise
    1 Tbsp olive oil
    2 cloves garlic, thinly sliced or microplaned if you have one
    1/2 lemon's juice
    Tony Chachere's

Directions

When asparagus in season (i.e. affordable) and you want to prove to someone (maybe yourself) that vegetables can be delicious, start with this recipe. As always, lemon, garlic and Tony Chachere's save the day.
Oven: 450F

Wash and trim asparagus. Place veggies on a foil-lined cookie sheet (no cleanup!). Drizzle with olive oil and lemon, sprinkle on garlic and shake on Tony's. Mix with your hands or tongs if you're a weirdo. Stick it in the oven and roast for 15 minutes-ish, or till you start to see black edges on the peppers. Test and asparagus-- it should be cooked but still fairly crispy. Add more Tony's if you need to and enjoy!


Number of Servings: 4

Recipe submitted by SparkPeople user STEPHISVENUS.






Great Stories from around the Web


Rate This Recipe