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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 303.4
  • Total Fat: 9.1 g
  • Cholesterol: 71.6 mg
  • Sodium: 792.3 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 30.0 g

View full nutritional breakdown of Pork Teriyaki Stir Fry calories by ingredient
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Pork Teriyaki Stir Fry

Submitted by: KIMBERAKA


Number of Servings: 5

Ingredients

    2 tablespoons oil
    16 ounces pork tenderloin
    1 package frozen broccoli, cauliflower and carrot mix
    2 cups instant brown rice
    6 tablespoons teriyaki marinade

Directions

Heat 2 tablespoons oil in wok or skillet. Cut pork into bite size pieces. Add to pan and stir fry. When pork is almost done add package of frozen vegetables. Cover and cook until vegetables are heated through and pork is cooked through. Add 6 tablespoons of sauce. Heat to boiling to thicken sauce and then serve with brown rice.
Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KIMBERAKA.






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