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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 3.7 g
  • Cholesterol: 7.7 mg
  • Sodium: 15.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Vegetable medley calories by ingredient
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Vegetable medley

Submitted by: MAGUITA74


Number of Servings: 4

Ingredients

    Portabella Mushrooms, 300 grams, sliced
    Yellow Peppers (bell peppers), .25 cup sliced
    Peppers, sweet, red, fresh, .5 cup, sliced
    Onions, raw, .5 cup, sliced
    Zucchini, 1 cup, sliced
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Garlic, 1 clove
    Butter, unsalted, 1 tbsp
    Olive Oil, .5 1tsp

Directions

Saute vegetables in a combo of garlic butter and olive oil.
Serve warm.

Number of Servings: 4

Recipe submitted by SparkPeople user MAGUITA74.






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