SparkPeople Advertisers Keep the Site Free

3.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 4.6 g
  • Cholesterol: 79.3 mg
  • Sodium: 273.7 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 37.2 g

View full nutritional breakdown of Celeste's Breakfast Smoothie calories by ingredient
Report Inappropriate Recipe

Celeste's Breakfast Smoothie

Submitted by: PICUKID

Introduction

I love this in the morning I love this in the morning
Number of Servings: 1

Ingredients

    1 Scoop of Vanilla Protein Shake
    1 Cup of thawed strawberries
    .75 tbs of ground flax seed
    1 cup of skim milk
    75 grams of 1% yogurt any flavour

Directions

Blend and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user PICUKID.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe