SparkPeople Advertisers Keep the Site Free

4.5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.9 mg
  • Sodium: 51.4 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Peachy Rice Pudding calories by ingredient
Report Inappropriate Recipe

Peachy Rice Pudding

Submitted by: CHULISXIMA

Introduction

If you love rice pudding but diet variations often fall short, this peachy version will delight you. If you love rice pudding but diet variations often fall short, this peachy version will delight you.
Number of Servings: 5

Ingredients

    1 1/3 cups of water
    2/3 cup long grain rice
    1/2 of a 12-ounce can (3/4 cup) evaporated fat-free milk
    1/3 cup mixed dried fruit bits
    2 teaspoons honey
    1/4 teaspoon ground cinnamon
    1/8 teaspoon salt
    1 cup sliced, peeled peaches or frozen sliced peaches, thawed
    1/4 cup vanilla fat-free yogurt

Directions

1. In a medium saucepan stir together the water and uncooked rice. Bring to boiling; reduce heat. Simmer, covered, for 15 to 20 minutes or until rice is tender.

2. Stir evaporated milk, fruit bits, honey, cinnamon, and the salt into cooked rice. Bring just to boiling; reduce heat to medium-low. Cook, uncovered, about 5 minutes or until mixture is thick and creamy, stirring frequently. Serve pudding warm topped with peache4s and yogurt. If desired, sprinkle with additional cinnamon.



Number of Servings: 5

Recipe submitted by SparkPeople user CHULISSSIMA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • The calorie information seems to be way off. After adjusting the ingredient list, it ends up at 127.5 per serving! - 11/7/12

    Was this review helpful?   yes  No
  • Looking at the item by item calorie breakdown, I'd like to know how a 1/4 teaspoon of cinnamon with an optional additional sprinkle on top equates to 16 calories from the cinnamon per serving? That seems like a miscalculation to me. - 1/4/11

    Was this review helpful?   yes  No
  • This was so good and easy to make. I will definitely make it again and again. - 6/3/08

    Was this review helpful?   yes  No
  • Loved it! - 10/26/07

    Was this review helpful?   yes  No