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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 376.2
  • Total Fat: 22.2 g
  • Cholesterol: 23.9 mg
  • Sodium: 133.8 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 9.8 g
  • Protein: 11.4 g

View full nutritional breakdown of veggies with chicken and sweet potato calories by ingredient
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veggies with chicken and sweet potato

Submitted by: FLYHONEY

Introduction

simple, fast and great for lunches (you get about 4 out of your 5aday!) simple, fast and great for lunches (you get about 4 out of your 5aday!)
Number of Servings: 2

Ingredients

    carrot, brussel sprout, sweet potato, cabbage, chicken

Directions

slicke vegtables and chicken, put the vegetables in pan and fry up slightly. than cover with the lid and pore a little bit of water, let it steam for a while. add chicken and let on fire for another 10-15 minutes (i advice you check the potato and cabbage, if those two are coocked, the rest will be ready too). add some salt and seasoning and it's ready to eat! super healthy and very good for lunches, althoug I also eat it for dinner sometimes.

Number of Servings: 2

Recipe submitted by SparkPeople user FLYHONEY.






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