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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 835.8
  • Total Fat: 30.2 g
  • Cholesterol: 204.5 mg
  • Sodium: 514.1 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 84.3 g

View full nutritional breakdown of QCSAHP - Apple Cherry Pork Chops calories by ingredient
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QCSAHP - Apple Cherry Pork Chops

Submitted by: JLOHERN

Introduction

Easy Recipe Easy Recipe
Number of Servings: 1

Ingredients

    1/2 cup Broth, Beef
    1/2 cup Apple Juice
    2 teaspoon cornstarch
    1 tea Rosemary, dried
    4 each Pork Chops, Boneless
    1 1/2 cup Cherries, Dark Sweet, frozen, pitted

Directions

To Prepare for Group:
1. Place pork chops in a quart size bag or wrap in freezer wrap.
2. Pour broth and 1/4 c. of the apple juice into a snack size bag
3. Pour 1/4 c. of apple juice in another snack size bag
4. Spoon cornstarch into a snack size bag.
5. Place cherries and rosemary into a sandwich size bag.
6. Place pork chops (wrapped or in bag), along with all other bags into a gallon size freezer bag & FREEZE

Cooking Day:
1. Thaw
2. Heat 1 Tbsp Olive Oil (not provided) in a large skillet over Med. heat, sprinkle Pork chops with salt and pepper (not provided).
3. Brown Pork Chops in skillet (about 6 min per side).
4. Pour in broth and apple juice (Bag labelled #2), simmer COVERED on Med Low for 15 min.
5. Combine apple juice with cornstarch (Bags #3 & #4) in a small bowl to form a slurry, add to skillet
6. Add rosemary and cherries, simmer 5 minutes or until sauce has thickened slightly


Number of Servings: 1

Recipe submitted by SparkPeople user JLOHERN.






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