SparkPeople Advertisers Keep the Site Free

4.5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient
Report Inappropriate Recipe

Black Bean Brownies

Submitted by: KARRET25


Number of Servings: 20

Ingredients

    Dry Brownie Mix
    One Can of Black Beans

Directions

Rinse the Black Beans thoroughly.
Put beans back in the can and add enough water to just cover the beans.
Put in blender and blend well.
Add blended beans to brownie mix, and mix well.
Bake according to brownie directions.
Makes 20 servings

You can use any brownie mix that is your favorite, and find options to reduce the calories.

Disclaimer: does not taste anything like black beans.

Number of Servings: 20

Recipe submitted by SparkPeople user KARRET25.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Taste really good. Great for my egg-sensitive family members. I used a low-fat brownie mix, and divided the pan into 63 tiny bite-sized squares (50 cal each). Only problem with this recipe is that it's still quite calorie-dense - fine if you're careful! - 3/9/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    So yummy! The real test will be when DH tries them, but I definitely plan on making these again. - 3/4/09

    Was this review helpful?   yes  No
  • I would say that these are pretty good. I found that they are pretty dense. I have twins 4 year olds and they loved them. I would make them again for sure. Hope the hubby likes them too. - 6/28/11

    Was this review helpful?   yes  No
  • These are wonderful! I loved it! - 12/14/09

    Was this review helpful?   yes  No