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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 16.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 435.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.4 g

View full nutritional breakdown of Mel's Chili calories by ingredient
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Mel's Chili

Submitted by: MOMMYTECH


Number of Servings: 12

Ingredients

    2 lbs. Ground Chuck
    1 lg. can Tomato Juice
    1 can Diced Tomatoes
    1 can Light Red Kidney Beans
    8 oz. Whole Wheat Pasta (uncooked)

Directions

Start by browning 2 pounds of Ground Chuck in a large pot. Next, add in 1 large can of Tomato Juice, 1 can of Light Red Kidney Beans and 1 can of Diced Tomatoes. Bring this to a boil then add in 8 ounces of uncooked Whole Wheat Spagetti Pasta and simmer for 20 minutes.

This recipe makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user MOMMYTECH.





TAGS:  Beef/Pork |

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