SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 508.4
  • Total Fat: 25.4 g
  • Cholesterol: 25.6 mg
  • Sodium: 914.1 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 20.1 g

View full nutritional breakdown of Vegetarian Flat Bread Pizza calories by ingredient
Report Inappropriate Recipe

Vegetarian Flat Bread Pizza

Submitted by: M-COAKLEY


Number of Servings: 1

Ingredients

    1 7X7 Rich's Plain Flat Bread
    3/4 oz provolone cheese
    2 tbsp grated parmesan cheese
    2 tablespoons basil pesto
    2 oz flame roasted peppers and onions
    1/3 cup tomatoes diced
    3 tablespoons black olives

Directions

brush flat bread with basil pesto sauce.
Assemble as follows:
Provolone cheese cut into slices
Roasted peppers and onions
tomatoes
black olives
sprinkle with GRATED Parmesan cheese
bake in 425 degree oven for about 5 minutes or until cheese is melted and edges of flat bread are brown

Number of Servings: 1

Recipe submitted by SparkPeople user M-COAKLEY.






Great Stories from around the Web


Rate This Recipe