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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 4.4 g
  • Cholesterol: 28.5 mg
  • Sodium: 160.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

View full nutritional breakdown of ROSEMARY CHICKEN LEGS calories by ingredient
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ROSEMARY CHICKEN LEGS

Submitted by: ICOOPER


Number of Servings: 5

Ingredients

    5 DRUMSTICKS
    4 DASHES OF SALT
    8 CRUSHED CLOVES OF GARLIC
    7 TBSP ROSEMARY
    2C BELL PEPPERS
    2C ONIONS
    2TBSP CHILI POWDER
    2TBSP PAPRIKA
    1TBSP EXTRA V. OLIVE OIL

Directions

Place cleaned drumsticks into a baking dish. Add salt, rosemary, paprika, chili powder, onions, peppers, and olive oil. Toss around, cover and refrigerate for 1 hr (preferably overnight).

Preheat oven to 375 degrees F. Brown Chicken only in skillet on all sides on high heat on stove. Rearrange chicken to be placed on top of the veggies in baking dish. Add water to baking dish--about 1/2 in. Bake in oven for 2 hrs, or until meat is nearly falling off bones.

Number of Servings: 5

Recipe submitted by SparkPeople user ICOOPER.






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