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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.7
  • Total Fat: 29.7 g
  • Cholesterol: 60.1 mg
  • Sodium: 190.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.2 g

View full nutritional breakdown of Basic Chicken Salad calories by ingredient
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Basic Chicken Salad

Submitted by: KFCOOKE

Introduction

This is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary. This is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.
Number of Servings: 4

Ingredients

    * 1/2 cup mayonnaise
    * 1 tablespoon lemon juice
    * 1/4 teaspoon ground black pepper
    * 2 cups chopped, cooked chicken meat
    * 1/2 cup blanched slivered almonds
    * 1 stalk celery, chopped

Directions

1. Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
2. In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.

Number of Servings: 4

Recipe submitted by SparkPeople user KFCOOKE.






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