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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 2.9 g
  • Cholesterol: 12.3 mg
  • Sodium: 95.8 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient
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Blueberry Smoothie

Submitted by: BENCHED


Number of Servings: 2

Ingredients

    * Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    * *Yogurt, Yoplait Light Very Vanilla, Fat Free, 6 oz (remove)
    * Milk, 2%, 1 cup (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user BENCHED.






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