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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 2.2 g
  • Cholesterol: 48.7 mg
  • Sodium: 2,068.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 22.3 g

View full nutritional breakdown of Chicken Bell Pepper Stir Fry calories by ingredient
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Chicken Bell Pepper Stir Fry

Submitted by: MARIELAMS

Introduction

Simple and delicious stir fry Simple and delicious stir fry
Number of Servings: 4

Ingredients

    1 lb chicken breast, no skin
    1 1/2 green bell peppers, chopped
    2 red bell peppers, chopped
    1 medium onion, chopped
    2 garlic cloves, minced
    2 tbsp Teriyaki Sauce
    1/2 c. Light Asian Toasted Sesame Dressing

Directions

Cook chicken in skillet with teriyaki sauce and dressing.

Add Onion and garlic, stir for a couple of minutes.

Add the rest of the peppers and cook until veggies are tender.

serve with brown rice.

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARIELAMS.






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