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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 639.1
  • Total Fat: 13.9 g
  • Cholesterol: 80.3 mg
  • Sodium: 1,209.2 mg
  • Total Carbs: 72.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 53.3 g

View full nutritional breakdown of chicken avacado panini with sundried tomatoes calories by ingredient
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chicken avacado panini with sundried tomatoes

Submitted by: CMETHINNER

Introduction

You'll love this creamy panini! The creamy taste of the avocado, the sweetness of the sundried tomatoes and the saltiness of the cheese are the perfect combination! You'll love this creamy panini! The creamy taste of the avocado, the sweetness of the sundried tomatoes and the saltiness of the cheese are the perfect combination!
Number of Servings: 1

Ingredients

    1/2 boneless, skinless chicken breast-grilled
    1 large slice tomato
    1 clove garlic
    1 t. sundried tomato
    1/3 of a half of an avocado
    2 slices lowfat cheddar (or cheese equal to 4g. fat. Mine is one slice)

Directions

I use the George Forman Grill as I don't have a panini press. I grill the chicken on it first. Season chicken to taste. Then cut the garlic in half and rub it on both sides of the bread. Grill one side of the bread and then turn it over and build your sandwich. Add all ingredients except fresh tomato and grill as a sandwich. Put the rest of the garlic through a press and smear it on top of the sandwich. Once it's done, open it up and add the fresh tomato. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CMETHINNER.






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