SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.9 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Homemade Granola calories by ingredient
Report Inappropriate Recipe

Homemade Granola

Submitted by: HEATHERGETSON


Number of Servings: 12

Ingredients

    3 cups rolled oats
    1/1/2 cups wheat germ
    1 cup wheat bran (also known as Miller's Bran)
    1/4 cup walnuts coarsely chopped
    1 tsp. cinnamon
    3 tbsps. honey
    3 tbsps. water
    1/2 raisins

    Preheat the oven to 225degress F. Combine the oats,wheat germ,bran,walnuts and cinnamon in a large bowl.
    In a small bowl,combine the honey and water.Pour over the mixture and stir well. Spread the mixture onto a greased baking sheet.
    Bake in a preheated oven for 60 minutes,until the granola is golden brown,stirring every 15 minutes.Allow to cool on the baking sheet, then stir in the raisins.
    Place in a covered airtight jar and store in a cool, dry place or refrigerate.

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user HEATHERGETSON.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I'll certainly make this again. - 4/26/09

    Reply from HEATHERGETSON (4/26/09)
    Thanks for the appreciative comment on my recipe.
    Glad you liked it, as it is a healthy breakfast option.


    Was this review helpful?   yes  No