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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.6 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.6 g

View full nutritional breakdown of KAY'S BANANA COFFEE SHAKE calories by ingredient
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KAY'S BANANA COFFEE SHAKE

Submitted by: KAYLSLYNN

Introduction

THIS IS A DIFFERENT FLAVOR SHAKE . SWEETEN TO YOUR TASTE. USE AS MUCH OR LESS COFFEE. I USE 1/3 CUP POWDERED MIL AND CUP OF WATER. THIS IS A DIFFERENT FLAVOR SHAKE . SWEETEN TO YOUR TASTE. USE AS MUCH OR LESS COFFEE. I USE 1/3 CUP POWDERED MIL AND CUP OF WATER.
Number of Servings: 1

Ingredients

    1 FRESH OR FROZEN BANANA
    1 CUP OF NONFAT MILK
    2 PACKETS SWEET N LOW
    1 TSP COFFEE
    1 TSP VANILLA
    SEVERAL ICE CUBES

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Directions

PUT ALL INGREDIENTS INTO BLENDER . BLEND UNTIL ICE IS CRUSHED. IF IT IS TOO THICK ADD LITTLE WATER ENJOY

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLSLYNN.






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