SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 459.8
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 76.5 g
  • Dietary Fiber: 20.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Just Peachy Pecan Smoothie calories by ingredient
Report Inappropriate Recipe

Just Peachy Pecan Smoothie

Submitted by: TARACONKLIN
Just Peachy Pecan Smoothie

Introduction

Leave out the fiber and/or pecans to reduce the caroies. Leave out the fiber and/or pecans to reduce the caroies.
Number of Servings: 1

Ingredients

    1 C Silk Lite Vanilla Soy Milk
    1 medium banana
    1 C frozen peaches
    1/8 C pecans
    2 tsp Fibersure
    2 Tbs Wheat Germ - toasted
    Ice cubes

Directions

combine all ingredients into blender and blend well. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user TARACONKLIN.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe