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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 2.7 g
  • Cholesterol: 58.8 mg
  • Sodium: 762.9 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.3 g

View full nutritional breakdown of Chicken and Rice Casserole calories by ingredient
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Chicken and Rice Casserole

Submitted by: LINJEN


Number of Servings: 4

Ingredients

    1 cup uncooked rice
    1 can 98% fat free cream of mushroom soup
    1/2 soup can of water
    1 pkg dry ontion soup mix
    4 chicken breast halves

Directions

Grease baking dish. Place rice in dish. Combine soup, water and soup mix and pour over rice. Place chicken on top and gently press down into the liquid. Cover and bake at 350 for about an hour, or until the rice is tender and liquid is absorbed.

Number of Servings: 4

Recipe submitted by SparkPeople user LINJEN.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was extremely good. I had to cook it just a tad bit longer than expected but my fiance went back for seconds so it's definitely a winner and the plus is that it's healthy. TWO THUMBS WAY UP!! - 11/7/07

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  • 1 of 1 people found this review helpful
    Easy, ymmy and just enough. - 7/15/08

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  • Very Good
    1 of 1 people found this review helpful
    Very tasty and so easy to make. My husband even loved it. - 6/5/07

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  • Very Good
    1 of 1 people found this review helpful
    Thats a popular one! - 3/20/07

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  • Very Good
    1 of 1 people found this review helpful
    Very yummy. I added a bit more rice and a little less chicken to suit our needs, but my 6yo daughter loved it. - 3/14/07

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  • Incredible!
    1 of 1 people found this review helpful
    Easy, easy, easy and tasty. - 3/13/07

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  • Incredible!
    1 of 1 people found this review helpful
    A definite must for your recipe box. So yummy!!! - 3/13/07

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  • Good not great because it was a bit on the bland side. Needed something - 8/7/13

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  • A great way to kick up the flavor. I will make this quite often. - 1/28/13

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  • its a hit in our home!! - 11/18/11

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  • So easy to make! I added some fresh mushroom slices and cut the chicken breasts in half to make 8 portions! - 6/12/11

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  • Simple and Good. - 5/12/11

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  • Used chicken quarters. I enjoyed it very much but my boyfriend said it was rather plain. He loved the rice part though. Thanks for bringing back this recipe from my childhood. - 12/27/10

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  • Love this recipe! I'm making it again tonight but using the Garlic & Herb Soup mix from Lipton - 8/16/10

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  • Very good! The whole family loved it. I threw in a bag of frozen mixed veggies. - 7/1/10

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  • This was very good. I added broccoli to it and cut the chicken breasts in half and turned it into 8 portions. Perfect for freezing. Thanks for the recipe. - 1/18/10

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  • I used cream of chicken soup instead. It was delicious, my 4 year old even liked it! I'm definately keeping this recipe in mind. It was quick, cheap, and easy! I have enough for my lunch tomorrow! Thanks. - 1/5/10

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  • Wonderful! I've been making almost the same thing for years, from dh's grandmother. I use frozen breast tenders for an even quicker meal, and I used milk instead of water in the past, but water's a great way to reduce calories a bit more. Thanks!! - 10/19/09

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  • This is great! Made some tweaks for our spicy pallets: switched to chicken soup (98% fat free) and added some sriracha for zing. Deelish! - 4/16/09

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  • I don't like using canned soup because of the sodium content. I will try this, but I'm going to make my own white sauce from 2 T Butter, 2 T Flour, and 1 Cup nonfat Milk with 1/2 cup chicken broth. - 1/18/09

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  • I was not satisfied - 11/7/07

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  • Easy and tasty! Been making this for years! - 3/15/07

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