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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.2
  • Total Fat: 9.7 g
  • Cholesterol: 45.4 mg
  • Sodium: 1,152.5 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 29.7 g

View full nutritional breakdown of Thai Chicken and Noodles calories by ingredient
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Thai Chicken and Noodles

Submitted by: AKA_MARGO

Introduction

This is a very satisfying dinner. This is a very satisfying dinner.
Number of Servings: 6

Ingredients

    1 pkg (7 oz) Ronzoni Harvest healthy spaghetti
    2 chicken Breast, but into chunks
    1 bag mixed vegetables: carrots, broccoli, snap peas, and water chestnuts
    1/2 cup reduced fat peanut butter
    1/2 cup low sodium soy sauce
    1/4 cup vinegar
    1 tsp tabasco (or red pepper sauce)

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Directions

1. Boil spaghetti as directed on package
2. Prepare vegetables according to package
3. Cook chicken in a big fry pan until no longer pink add vegetables
4. Meanwhile mix peanut butter, soy sauce, vinegar, and tabasco in a bowl with a whisk
5. Add drained noodles to pan with chicken and vegetables.
6. Add peanut butter mixture and toss gently to coat.

Number of Servings: 6

Recipe submitted by SparkPeople user AKA_MARGO.






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