SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 1.1 g
  • Cholesterol: 37.1 mg
  • Sodium: 882.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 8.8 g
  • Protein: 26.0 g

View full nutritional breakdown of Southwest Oven Chicken calories by ingredient
Report Inappropriate Recipe

Southwest Oven Chicken

Submitted by: LINJEN


Number of Servings: 6

Ingredients

    1 cup chicken broth
    1 can black beans, drained and rinsed
    1 can kidney beans, drained and rinsed
    3/4 cup salsa
    2 garlic cloves, minced
    1 pound boneless, skinless chicken breast, cut in 2 inch pieces

Directions

Preheat oven to 350.
In a 13x9 baking pan; combine broth, beans, salsa, and garlic. Add the chicken and baste with some liquid.
Bake, stirring once, until the chicken in cooked through and the liquid is reduced, about 45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LINJEN.






Great Stories from around the Web


Rate This Recipe