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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 18.5
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 59.9 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Clean eating's Olive and Sundried tomato spread calories by ingredient
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Clean eating's Olive and Sundried tomato spread

Submitted by: MUSCLEMOM_2

Introduction

I added some garlic pepper into the mix for extra flavor and used kalamata olives rather than black olives like the recipe called for. I added some garlic pepper into the mix for extra flavor and used kalamata olives rather than black olives like the recipe called for.
Number of Servings: 24

Ingredients

    6 oz plain 0% greek yogurt
    4 oz whipped cream cheese
    3 Tbsp sundried tomatoes, chopped
    3 Tbsp black olives, chopped
    1/2 tsp oregano
    1 Tbsp chopped fresh parsley

Directions

Mix yogurt and cream cheese together until smooth. Mix in the rest of the ingredients. 1 serving is 2 Tbsp

Number of Servings: 24

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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