Grilled Pork Salad with Mint

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 5.5 g
  • Cholesterol: 67.1 mg
  • Sodium: 512.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.1 g

View full nutritional breakdown of Grilled Pork Salad with Mint calories by ingredient
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Submitted by: ~ASHLEYB~

Introduction

This recipe actually called for beef tenderloin, but I couldn't find any that looked good to me, so I opted for pork instead. Enjoy! This recipe actually called for beef tenderloin, but I couldn't find any that looked good to me, so I opted for pork instead. Enjoy!
Number of Servings: 2

Ingredients

    ~Cook 1-pound of tenderloin. You will only use 6oz, however.
    ~4 cups lettuce
    ~1 cup torn mint leaves
    ~0.25 cup minced red onion
    ~1 diced cucumber
    ~juice of 2 limes
    ~1Tbsp soy sauce
    ~1/8tsp cayenne pepper
    ~1Tbsp water

Directions

Cook tenderloin ahead of time so that this meal is easily prepared.
Toss 4 cups lettuce with 1 cup mint leaves, onion, and cucumber.
Whisk together lime juice, soy sauce, cayenne pepper and water.
Thinly slice tenderloin and add its juices to the dressing. Serve meat over salad drizzled with dressing.
~Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ~ASHLEYB~.





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Member Ratings For This Recipe

  • I used beef with Worchestershire sauce instead of soy sauce and zuccini instead of cucumber it was very good. Thank you I am always looking for good recipes to try. - 5/30/09

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