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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 8.6 g
  • Cholesterol: 36.8 mg
  • Sodium: 1,156.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Ham Salad calories by ingredient
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Ham Salad

Submitted by: OTWTEACHER

Introduction

This is a quick prep salad that goes really well on White Cheddar Rice Cakes. Chopping every thing takes a few minutes but it is worth it. My finicky husband likes this on a bed of shredded lettuce for a hot weather lunch. This is a quick prep salad that goes really well on White Cheddar Rice Cakes. Chopping every thing takes a few minutes but it is worth it. My finicky husband likes this on a bed of shredded lettuce for a hot weather lunch.
Number of Servings: 6

Ingredients

    Processed ham loaf - like Dubuque or Louis Rich 1 lb. Cube/dice as small as suits your taste and final use.
    3 tablespoons Light Mayonaise - I like Dukes but any good quality will do
    2 tablespoons roasted red peppers. A jar of these goes a long way in a lot of recipes. I always have one in the refrigerator.
    1/4 cup chopped/diced dill pickle

Directions

Chop everything to taste and then combine. Letting it sit overnight makes the tastes 'marry' and blend. Store leftovers in refrigerator.

Number of Servings: 6

Recipe submitted by SparkPeople user OTWTEACHER.






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