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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.4
  • Total Fat: 24.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 1,811.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.1 g

View full nutritional breakdown of Vegetarian Chicken Gravy calories by ingredient
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Vegetarian Chicken Gravy

Submitted by: KASPER10779


Number of Servings: 1

Ingredients


    2 tablespoons margarine
    2 tablespoons all-purpose flour (use tapioca flour for a wheat-free version)
    1/4 teaspoon veggie poultry seasoning
    1/8 teaspoon salt
    1/8 teaspoon paprika
    1 cup low-salt vegetarian chicken-flavoured broth

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Directions

Melt butter in a small saucepan over medium heat.

Add flour, poultry seasoning, salt, and paprika, stirring with a whisk.

Gradually add broth, stirring until blended.

Cook 5 minutes over medium-high heat or until thick, stirring constantly.

Yield: 6 servings (serving size: 2 1/2 tblsp)

Number of Servings: 1

Recipe submitted by SparkPeople user KASPER10779.






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