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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 447.0
  • Total Fat: 24.5 g
  • Cholesterol: 67.5 mg
  • Sodium: 755.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 37.0 g
  • Protein: 38.8 g

View full nutritional breakdown of Carbquik Calazone calories by ingredient
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Carbquik Calazone

Submitted by: TAZLADYOK

Introduction

Low Carb Calazone Low Carb Calazone
Number of Servings: 4

Ingredients

    3 c. Carbquik
    2/3 c. hot water
    1 lb. Lean Ground Turkey
    1/2 c. Green Peppers, chopped
    1/2 c. Onion, chopped
    1/2 c. Mushrooms, chopped
    1/2 c. Mozzarella Cheese
    Italian Seasoning
    Garlic Powder

Directions

Preheat oven to 450 degrees. Brown turkey, adding onions, bell peppers and mushrooms when almost done. Drain grease. Stir together Carbquik and hot water in a bowl. Beat until soft dough forms. Knead dough 2-3 minutes until dough is dry and no longer sticky. Divide dough mixture in fourths. Press each part of dough to form circle. On half of each dough circle place a fourth of the turkey mixture and a fourth of the cheese. Fold the other half of the dough circle on top of mixture and press edges together to seal. Spray pan with cooking spray and place each calazone on pan. Spray top of calazone with butter flavored cooking spray and sprinkle with Italian seasoning and garlic powder if desired. Bake 12 to 15 minutes or until crust is golden brown.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.





TAGS:  Poultry |

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