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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 403.1
  • Total Fat: 20.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 13.6 g

View full nutritional breakdown of PB & J All Cleaned Up calories by ingredient
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PB & J All Cleaned Up

Submitted by: AUTHENTICMOM

Introduction

From Kid & Family Ea Clean Diet Book

I believe any fruit will do
From Kid & Family Ea Clean Diet Book

I believe any fruit will do

Number of Servings: 1

Ingredients

    2 slices bread (Ezekiel bread, rye, or any hearty whole- grain bread)
    2 Tbsp natural nut butter (almond, peanut, or cashew)
    4 or 5 fresh strawberries, hulled and sliced

Directions

1 sandwich
1. Toast two slices of your selected bread. Spread the toasted bread with nut butter.
2. Place sliced strawberries on top of nut butter so the nut butter is completely covered with berries.
3. Place the second piece of toast on top of the first.
Cut & serve

Number of Servings: 1

Recipe submitted by SparkPeople user AER1977.






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