Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 403.1
- Total Fat: 20.4 g
- Cholesterol: 0.0 mg
- Sodium: 154.9 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 10.3 g
- Protein: 13.6 g
View full nutritional breakdown of PB & J All Cleaned Up calories by ingredient
PB & J All Cleaned Up
Submitted by: AUTHENTICMOMIntroduction
From Kid & Family Ea Clean Diet BookI believe any fruit will do From Kid & Family Ea Clean Diet Book
I believe any fruit will do
Number of Servings: 1
Ingredients
-
2 slices bread (Ezekiel bread, rye, or any hearty whole- grain bread)
2 Tbsp natural nut butter (almond, peanut, or cashew)
4 or 5 fresh strawberries, hulled and sliced
Directions
1 sandwich
1. Toast two slices of your selected bread. Spread the toasted bread with nut butter.
2. Place sliced strawberries on top of nut butter so the nut butter is completely covered with berries.
3. Place the second piece of toast on top of the first.
Cut & serve
Number of Servings: 1
Recipe submitted by SparkPeople user AER1977.
1. Toast two slices of your selected bread. Spread the toasted bread with nut butter.
2. Place sliced strawberries on top of nut butter so the nut butter is completely covered with berries.
3. Place the second piece of toast on top of the first.
Cut & serve
Number of Servings: 1
Recipe submitted by SparkPeople user AER1977.
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