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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 8.1
  • Total Fat: 0.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 12.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of fruit and graham topper calories by ingredient
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fruit and graham topper

Submitted by: JOD-ITHEJEDI

Introduction

This fluffy cream makes and awesome topper for fruit or graham crackers and it has only 8/9 calories per teaspoon :) the plain cream cheese can also be substituted for the light strawberry one. The idea for the graham cracker idea came from fellow sparkperson AUTOCODJADCAL. Her version is just as good as this one and it's a lil quicker if your on the go :) Thanks for introducing us to such a low cal creation Auto :) This fluffy cream makes and awesome topper for fruit or graham crackers and it has only 8/9 calories per teaspoon :) the plain cream cheese can also be substituted for the light strawberry one. The idea for the graham cracker idea came from fellow sparkperson AUTOCODJADCAL. Her version is just as good as this one and it's a lil quicker if your on the go :) Thanks for introducing us to such a low cal creation Auto :)
Number of Servings: 35

Ingredients

    6 tbsp Philadelphia light cream cheese
    9 tbsp light cool whip

Directions

take both ingredients and beat the heck out of em until frothy...chill
make four graham cracker crumbs topped with a teaspoon each of topping and i fresh strawberry or other fruit makes a low cal dessert of approx. 172 cal. these can be a quick emergency orederve to serve to guests as well. this topping also works well as a fondue dip for fresh fruit :)


Number of Servings: 35

Recipe submitted by SparkPeople user JOD-ITHEJEDI.






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