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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 884.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.1 g

View full nutritional breakdown of "Meatless" Spaghetti sauce calories by ingredient
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"Meatless" Spaghetti sauce

Submitted by: REDBUBBLES

Introduction

Made with Boca Burger and Morning Star Veggie Sausage patties Made with Boca Burger and Morning Star Veggie Sausage patties
Number of Servings: 8

Ingredients

    2 Boca burgers
    4 Morning Star Sausage patties
    2 tablespoons olive oil
    1 large sweet onion
    2 tablespoons minced garlic
    1 can organic diced tomatoes
    2 cans organic tomato sauce
    1 can sliced mushrooms
    1-2 tablespoons Italian herb seasoning

Directions

Thaw both the Boca burgers and the Morningstar patties in the microwave for a minute, so that they can be chopped up for the pan.

-Add the olive oil to the pan, add the onion and garlic.
-Add the diced Boca burgers and Morningstar patties.
-Add the diced tomatoes, tomatoe sauce, mushrooms, and italian seasonings.

Simmer for 1/2 an hour. Serve over your noodle of choice.

Number of Servings: 8

Recipe submitted by SparkPeople user REDBUBBLES.






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