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3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 0.5 g
  • Cholesterol: 11.6 mg
  • Sodium: 261.2 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.7 g

View full nutritional breakdown of Pasta with Tuna calories by ingredient
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Pasta with Tuna

Submitted by: LORI17201

Introduction

Healthy and easy to make when on the go Healthy and easy to make when on the go
Number of Servings: 4

Ingredients

    1 16 oz. can of diced tomatoes with seasonings

    1/4 cup diced green pepper

    1/4 cup diced onion

    1 clove crushed garlic

    1 tablespoon Italian seasoning

    1 can of tuna drained

    1/2 lb. of pasta cooked

Directions

1-- Cook pasta and drain

2-- In a skillet add tomatoes, peppers, onions, garlic, seasoning and cook for 5 minutes on medium.

3-- Add tuna and warm through

4-- Toss tomato mixture and pasta


Serve!

This is great with seafood, chicken, and lean meats added in place of the tuna although the nutrition information will be affected.


Number of Servings: 4

Recipe submitted by SparkPeople user LORI17201.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This was a great recipe because I had all the things on hand and I really wanted to do something different with tuna. Thanks bunches - 8/22/09

    Reply from LORI17201 (1/11/10)
    It's really good to use as a pizza topping also


    Was this review helpful?   yes  No