SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 464.2
  • Total Fat: 13.0 g
  • Cholesterol: 187.5 mg
  • Sodium: 1,082.9 mg
  • Total Carbs: 62.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 33.6 g

View full nutritional breakdown of Shrimp Scampi calories by ingredient
Report Inappropriate Recipe

Shrimp Scampi

Submitted by: UTAHNATALIE

Introduction

This recipe comes from the cookbook "Eating for Life" it is on pg. 167. This recipe comes from the cookbook "Eating for Life" it is on pg. 167.
Number of Servings: 2

Ingredients

    4 oz. whole-wheat penne pasta
    1 Tbs. olive oil
    3 cloves garlic, minced
    1/2 lb. raw shrimp, peeled and deveined
    3 Tbs. Butter Buds, divided
    3 Tbs chicken broth
    1/4 tsp. black pepper
    1 lemon
    3 Tbs. reduced-fat Parmesan cheese
    2 Tbs parsley

Directions

Prepare penne pasta according to package directions.

While pasta is cooking, heat olive oil and garlic in a large skillet over medium heat.

Add shrimp to the skillet and cook, stirring frequently, until it's almost pink (3/4 done), about 2 min.

Add 1 Tbs of Butter Buds and chicken broth to shrimp; saute about 2 more mins.

Place cooked pasta in large mixing bowl and combine it with remainder of Butter Buds, black ppeper and mix.

Add cooked shrimp and gently mix. Squeeze lemon juice on top and sprinkle with parmesan and parsley.



Number of Servings: 2

Recipe submitted by SparkPeople user UTAHNATALIE.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe