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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Beet and Onion Salad calories by ingredient
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Beet and Onion Salad

Submitted by: STUDIETWO

Introduction

Tangy accompaniment to nearly anything. Some doctors advocate adding vinegar to your diet which may help regulate your blood sugar. Tangy accompaniment to nearly anything. Some doctors advocate adding vinegar to your diet which may help regulate your blood sugar.
Number of Servings: 5

Ingredients

    1 can sliced or shoestring beets, drained
    1/2 large sweet onion, thinly sliced in strings
    3/4 cup cider vinegar
    3/4 cup cold water
    1/2 cup Splenda

Directions

Toss beets and onions together, place in jar or covered bowl, add water, vinegar and Splenda. Liquid should cover veggies. Cover and refrigerate. Ready to eat in 8 hours, but improves over time. Keeps refrigerated about a week.

Number of Servings: 5

Recipe submitted by SparkPeople user STUDIETWO.






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