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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.6
  • Total Fat: 9.9 g
  • Cholesterol: 112.9 mg
  • Sodium: 919.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 33.8 g

View full nutritional breakdown of Chicken & Sausage Jambalaya calories by ingredient
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Chicken & Sausage Jambalaya

Submitted by: EASTFARTHING

Introduction

This is the jambalaya recipe that's been passed along in my family. It's always a favorite and very, very easy to make. This is the jambalaya recipe that's been passed along in my family. It's always a favorite and very, very easy to make.
Number of Servings: 8

Ingredients

    1 lb smoked turkey ring sausage, cut into ½ inch slices
    ½ cup chopped green onions
    28 oz canned tomatoes
    ¼ tsp pepper
    1 ½ cups water
    1 lb ground turkey
    1 lb boneless, skinless chicken breasts
    1 medium bell pepper, chopped
    5 cloves minced garlic
    ½ tsp salt
    1 cup uncooked rice

Directions

Boil chicken until done. When cooled, chop and set aside. Brown sausage, drain and set aside. Brown together the ground beef, bell pepper, green onions, and garlic. Cook until beef is browned. Add to the ground beef the tomatoes, salt, pepper, sausage, and chicken. Cover and simmer 20 minutes. Add in rice and water and cook an additional 25 minutes or until rice is tender.

Makes 8 1-cup servings.

(To cut down on prep time, you can use pre-chopped fresh ingredients.)

Number of Servings: 8

Recipe submitted by SparkPeople user EASTFARTHING.






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