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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 4.0 g
  • Cholesterol: 9.6 mg
  • Sodium: 91.5 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Creamy corn with green chiles (1 cup) calories by ingredient
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Creamy corn with green chiles (1 cup)

Submitted by: WORDANDCRAFT


Number of Servings: 7

Ingredients

    2 lb frozen corn
    4 oz (1/2 bar) light cream cheese
    4 oz can green chiles, undrained
    salt and pepper to taste

Directions

Cook corn according to package directions. Drain. Stir in light cream cheese and green chiles. Heat until cheese is melted. Salt and pepper to taste. Makes approx. 7 one-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user WORDANDCRAFT.





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